What’s Up with Ashwagandha?

Ashwagandha

The use of ashwagandha may date back thousands of years, but this ancient herbal remedy is definitely having a moment right now. If you follow any health and wellness accounts on TikTok, you’ve almost certainly seen an uptick in people talking about this evergreen plant. But what exactly is ashwagandha? And what could it do […]

Sensitive Skin SOS: Effective Acne Treatment

Acne Treatment

Acne can be incredibly frustrating, but if you’re looking for an effective acne treatment for sensitive skin, we can help! Trust me, I know how frustrating acne and blemishes can be. It can be embarrassing, annoying, and just plain exhausting. Things are even worse if you’re someone with sensitive skin, as some of the most […]

Holiday Magic: Christmas Spirit Week Ideas

Christmas Spirit Week

The days before Christmas are your chance to throw down and have fun. To help spark your creativity, here’s 7 Christmas spirit week ideas! Christmas spirit week shouldn’t just be for boomers and boring office parties. That’s why I want to help you build some excitement with your friends. I’ve come up with 7 of […]

Hands-On Driving: Safe Alternatives to Inattentive Driving

Inattentive Driving

The consequences of inattentive driving are no joke! Don’t risk lives, fines, and more. Read our guide for potential risks and alternatives.  Yeah, yeah, you’ve heard it all before. Texting, eating, and daydreaming behind the wheel can be dangerous, but few people truly appreciate the consequences of inattentive driving until they’re dealing with them. Don’t […]

Navigating Relationships & Dating in the Real World

Relationships & Dating

Flirting on dating apps is fun, but it can be unfulfilling if that is as far as it goes. Here’s our guide to real-life Gen Z relationships & dating. Dating can be tough, especially in a world where most interactions start and finish on a phone screen. Sure, dating and social media apps make it […]

Gearing Up for a Midwest Winter Wonderland

Midwest Winter Gear

The Old Farmer’s Almanac is predicting joy for the winter weather lovers out there. According to this venerable source, the Midwest Plains region will have an above-average snowfall this year. And it’s expected to start early — some readers may already have experienced the first snowfall of the season. Likewise, temperatures are expected to be […]

How to Choose a Fitness Tracker

Choose a Fitness Tracker

In the Midwest, we’re a fairly healthy bunch (nice work, Minnesota!). Nevertheless, even hearty Midwesterners like us can use a little support when it comes to our fitness. Fitness trackers have become immensely popular. These high-tech devices—the new must-have in wellness and health—can help you with countless physical goals and contribute to numerous health benefits. […]

Midwest Holiday Decoration Ideas on a Budget

Holiday Decoration Ideas

Decorating for the holidays can be a super-fun way to show off your style and personality. And a well-decorated space can put everyone in the right mood for holiday cheer (a little eggnog doesn’t hurt either). But what to do if your budget doesn’t allow you to go all out? Or you just can’t justify […]

Finna Play Pickleball?

Pickleball

Ready to play pickleball? By now, you’re probably aware that we’re in the midst of something like a pickleball craze. What was once considered a niche game for boomers and retirees is now sweeping up just about everyone. News organizations are covering the rise of pickleball. Sports Illustrated even wrote a piece chronicling the controversial […]

Best Holiday Pies in the Midwest

Best Holiday Pies

Here in the Midwest, we love our pies! And, while we don’t want to brag, it’s tough to find better pies anywhere else in the country. The best holiday pies in the Midwest can be found in states ranging from Wisconsin to Kansas to North Dakota. Midwesterners have access to the finest, tastiest, and most […]